Private Pilates Instruction at Lake Tahoe
My name is David Cummings, owner of D.C.'s Pilates @ Incline, and it is my sincere pleasure to have the opportunity to help you achieve your wellness goals through my professional Pilates training and instruction at Lake Tahoe.
As personal improvement is a personal subject, I offer one-on-one or partner sessions ... to fit your busy schedule. I have designed my studio to allow you to focus on your progress in a serene and beautiful environment.
Feel free to review all of the information on this site as I expect you will find it helpful and enlightening as you continue on your fitness journey.
Does your body need Pilates?
The benefits of Pilates are numerous and can help both the young and young at heart. With professionally certified instruction, Pilates can:
- transform the way your body looks, feels and performs
- strengthen without building bulk, while creating a sleek, toned body
- increase strength, muscle tone, energy and flexibility
- improve flexibility, agility and economy of motion
- help alleviate back pain, shoulder aches and knee pain
- be a physically active form of meditation
- reduce your stress levels
- and quite frankly ... make you feel good all over
Your body deserves Pilates. Call us today. (775) 298-2356
"Little did I know that Pilates at David's studio would soon be one of the most challenging forms of exercise that I've ever added to my much disciplined workout ethic. It's nothing short of revolutionary.” Kosta C.